You'll be excited to hear that we've added two new bonus materials for you to explore more about periods. 

• Period Pain & PMS: This video will get you thinking about more than painkillers and hot water bottles during this time of the month. 
• The Inner Critic: Many of us have a loud inner critic, especially during Pre-Menstruation. But what would life be like for us if we learned to understand and tame our inner critic a bit more?