When we touch, we rarely think about what we are feeling in our own hands! In this peaceful lesson, The Pleasure In Your Hands, with Bodyworker, Dr. Betty Martin, you will practice just how to enjoy all the sensations you can feel in your hands.
Discover the pleasure in your own hands now >>
Our new course Destigmatizing STIs, teaches how we can change our relationship with our sexual health from being problem-based towards being a source of healing and happiness. You'll learn about all the common STIs and how to reduce the risk of infection as well as how to practice open communication with your partners and health care providers. Knowledge is power - help to get the shame and stigma out of STIs by recognizing them as any other infectious disease, just in a sexual context.
Have you ever thought about the different types of touch you can give? In this gorgeous lesson on the Elements of Mindful Touch with Sexologist, Ella Shannon, you will learn the different elements of touch, including earth, wind, fire, and air. All of these offer different qualities of touch to you and your partner.
This hand caress practice—which can be done anytime, anywhere—is a powerful way of building connection and intimacy. The hands are a super safe entry point when one partner might be experiencing low desire. Explore giving and receiving various types of touch and pressures, and create a template for better communication during more sexual touch.
Drift into bliss with gentle, loving strokes, right now! >> 
Follow along with this guided massage video to get you started to ease and release tension. Dedicate some time fully to your partner’s sensuality to show you care, without the pressure of getting anything in return. (The trick is, you will feel the calming and connecting benefits too!)
Learn how to massage your partner, right now >>
We are delighted to announce the launch of our new Beducated experience, making it more personalized than ever! Upon entering Beducated, you will be able to take a questionnaire (you can also manually trigger the onboarding via My Account). With our customized experience you get:
Any feedback? Tell us in the comments below or here!
Do you know of Endometriosis? It can be an extremely painful condition and there is a lot of misinformation about it. Throughout this course, Lisa de Jong works to debunk these myths, explains what endometriosis is, how to practice self-care around endometriosis, and how to talk about it with your loved ones.
Do you struggle with pain during vaginal penetration? Maybe you've already been diagnosed with Vaginismus! Well, luckily for you this incredible new course, Overcoming Vaginismus, covers exactly what it is and why it occurs. Pelvic Floor Expert Amanda Olsen teaches how to manage symptoms at home and with a professional, and what exercises can help to reduce the pain.
For those seeking how to get the most pleasure out of pain, this lesson explores some techniques for you to try. Deep belly breathing allows the body to transmute the sensation from an "ouch" to an "mmmm''. Plus, discover the different points on the body where you can stimulate your partner with pleasurable pain sensations.
Discover the body’s pleasure and pain points, and watch now >>this lesson