Wow what a great workshop on Saturday with Coach Gabriel providing so much education and exercises for stabilizing the rotator cuff to beautifully compliment your Precision Steering for Turns!  Thanks Gabriel!

Momentum members got free access to the live workshop as a membership perk and we posted the recording in the Conditioning training track before it was even sent out to the registrants. 

We hope you enjoyed and don't forget to check it off in your PST theme!